Did you know that 75% of home cooks struggle to balance bold flavors in grilled dishes? If you’re tired of the same old chicken recipes and crave something with a perfect mix of smoky, spicy, and savory, this Grilled Chicken Satay Jerk Souvlaki is your answer. Combining the best of Caribbean jerk seasoning, Southeast Asian satay, and Greek souvlaki, this dish delivers an unforgettable taste experience. Whether you’re hosting a BBQ or just spicing up weeknight dinners, this recipe is a game-changer.
Ingredients List
To make this Grilled Chicken Satay Jerk Souvlaki, you’ll need the following ingredients:
For the Marinade:
- 1.5 lbs boneless, skinless chicken thighs (breasts work too, but thighs stay juicier)
- 3 tbsp jerk seasoning (store-bought or homemade for extra heat control)
- 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
- 2 tbsp peanut butter (creamy or crunchy, depending on preference)
- 1 tbsp honey (or maple syrup for a vegan twist)
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 lime, juiced
- 1 tsp smoked paprika (for depth)
- ½ tsp cayenne pepper (adjust for spice tolerance)
For Serving:
- Wooden or metal skewers (soaked in water for 30 mins if using wood)
- Fresh cilantro or parsley, chopped
- Lime wedges
- Peanut sauce or tzatziki (for dipping)
Timing
- Prep Time: 20 minutes (plus 2+ hours for marinating)
- Cook Time: 10-12 minutes
- Total Time: 2.5 hours (mostly hands-off)
Pro Tip: Marinating overnight boosts flavor by 40%, so plan ahead for maximum taste!
Step-by-Step Instructions
Step 1: Prep the Chicken
Cut the chicken into 1-inch cubes for even cooking. Pat dry to help the marinade stick better.
Step 2: Make the Marinade
In a bowl, whisk together jerk seasoning, soy sauce, peanut butter, honey, garlic, ginger, lime juice, paprika, and cayenne. The mix should be thick but spreadable—add a splash of water if needed.
Step 3: Marinate the Chicken
Toss the chicken in the marinade until fully coated. Cover and refrigerate for at least 2 hours (overnight for best results).
Step 4: Skewer the Chicken
Thread the chicken onto skewers, leaving a little space between pieces for even grilling.
Step 5: Grill to Perfection
Preheat the grill to medium-high (375°F). Grill skewers for 5-6 minutes per side, until charred and internal temp reaches 165°F.
Step 6: Serve & Enjoy
Garnish with fresh herbs and lime wedges. Serve with peanut sauce or tzatziki for dipping.
Nutritional Information
Serving Size: 2 skewers | Amount Per Serving |
---|---|
Calories | 320 |
Protein | 28g |
Fat | 18g |
Carbs | 12g |
Fiber | 2g |
Sugar | 6g |
Nutritional values are approximate and may vary based on ingredient brands and substitutions.
Healthier Alternatives for the Recipe
- Lower Sodium: Use low-sodium soy sauce or coconut aminos.
- Less Fat: Substitute peanut butter with powdered peanut butter mixed with water.
- Keto-Friendly: Replace honey with a sugar-free syrup like monk fruit.
- Vegan Option: Swap chicken for firm tofu or tempeh (marinate the same way).
Serving Suggestions
- Over Rice: Serve with coconut rice or quinoa for a complete meal.
- Salad Style: Pair with a mango-avocado salad for a refreshing contrast.
- Street Food Vibes: Wrap in warm flatbreads with pickled veggies.
Common Mistakes to Avoid
- Overcrowding Skewers: Leaves unevenly cooked chicken. Leave small gaps!
- Skipping Marinade Time: Less than 2 hours = bland chicken. Be patient!
- High Heat Grilling: Causes charring before the inside cooks. Medium-high is ideal.
Storing Tips for the Recipe
- Fridge: Store cooked skewers in an airtight container for up to 3 days.
- Freezer: Freeze marinated raw chicken (pre-skewered) for up to 1 month. Thaw in the fridge before grilling.
- Reheating: Warm in the oven at 350°F for 10 mins or until heated through.
Conclusion
This Grilled Chicken Satay Jerk Souvlaki is a fusion masterpiece—spicy, smoky, and packed with flavor. Perfect for BBQs, meal prep, or impressing guests. Try it tonight and let us know how it turns out in the comments! Don’t forget to subscribe for more bold, global recipes.
FAQs
Q: Can I bake this instead of grilling?
A: Yes! Bake at 400°F for 20-25 mins, flipping halfway.
Q: How do I make it less spicy?
A: Reduce or omit cayenne and use mild jerk seasoning.
Q: Can I use turkey or shrimp?
A: Absolutely! Adjust cooking time (shrimp cooks in 3-4 mins).
Q: What’s the best side dish?
A: Try grilled pineapple or a cucumber salad for balance.
Chicken Souvlaki with Tzatziki Sauce and Greek Salad
Equipment
- Grill or Grill Pan
- Skewers
- Fine-mesh Strainer
- Instant-read Thermometer
Ingredients
Chicken
- 2 pounds skinless boneless chicken breasts cut into 1‑inch pieces
- 5 tablespoons fresh lemon juice about 3 lemons
- 4 tablespoons red wine vinegar
- 4 tablespoons olive oil
- 2 tablespoons fresh oregano leaves chopped
- 2 teaspoons kosher salt
- ½ teaspoon ground black pepper
- 4 cloves garlic grated
Tzatziki Sauce
- 1 medium cucumber peeled, seeded, cut into 1/4‑inch cubes
- ½ teaspoon salt
- 1 clove garlic grated
- 1 cup Greek yogurt
- 1 tablespoon fresh dill chopped
Greek Salad
- 6 small tomatoes cut into wedges
- 2 small red onions thinly sliced
- 1 medium cucumber seeded and sliced into half‑moons
- ¾ cup Kalamata olives pitted
- 6 ounces feta cheese crumbled
- ¼ cup parsley chopped
- 2 tablespoons olive oil for salad dressing
- 7 tablespoons reserved marinade for salad
- 6 pitas pita breads
Instructions
- Whisk lemon juice, vinegar, olive oil, oregano, salt, and pepper in a bowl.
- Toss chicken cubes with grated garlic and 7 tablespoons of marinade. Cover and refrigerate for 2 hours, tossing occasionally.
- Meanwhile, make tzatziki: toss cucumber cubes with 1/2 tsp salt in a strainer over a bowl; drain 30 minutes, pat dry. Mix with garlic, yogurt, and dill in a bowl. Season and refrigerate.
- Skewer chicken on 8–12 skewers. Discard remaining marinade.
- Heat grill or grill pan to medium-high. Grill skewers until well browned and 155 °F internal temp, about 5 minutes total, turning evenly. Let rest 3 minutes.
- While chicken rests, briefly grill pitas and keep warm.
- Prepare salad: whisk olive oil into reserved marinade; toss with tomatoes, onions, cucumber, olives, feta, and parsley. Season to taste.
- Serve skewers with salad, pita, and tzatziki. Optionally remove chicken from skewers to stuff into pitas.