Have you ever wondered how to prepare a comforting meal that combines rich flavors with minimal cleanup? Enter the One-Pan Creamy Parmesan Chicken and Rice—a savory masterpiece that not only tantalizes your taste buds but also simplifies dinner preparation. This dish wonderfully merges tender chicken, creamy Parmesan, and fluffy rice in a single skillet, making it a perfect choice for busy weeknights or casual gatherings. Did you know that meals cooked in one pan can reduce cleanup time by up to 50%? Let’s dive into the delightful world of this creamy dish and discover why it should be on your menu!
Why Make This Recipe
This recipe strikes a balance between flavor and convenience. Utilizing just one pan means less time spent washing dishes and more time enjoying your meal with loved ones. The creamy sauce made from heavy cream and Parmesan cheese adds a rich depth, while the chicken provides a good source of protein. The addition of peas not only enhances the color and flavor but also contributes valuable nutrients, making this dish not just easy to prepare, but also healthy. So, why wait? Let’s explore how to make this delicious dish!
How to Make One-Pan Creamy Parmesan Chicken and Rice
Ingredients
To whip up this mouthwatering dish, gather the following ingredients:
- 2 tablespoons olive oil
- 4 boneless, skinless chicken breasts
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon dried thyme
- 1 cup long-grain white rice
- 2 1/2 cups chicken broth
- 1/2 cup heavy cream
- 1 cup grated Parmesan cheese
- 1/2 cup frozen peas
Ingredient Substitutions:
- Chicken Breasts: You can use thighs for a juicier option.
- Heavy Cream: Substitute with half-and-half or a dairy-free alternative for a lighter version.
- Parmesan Cheese: Grana Padano or Pecorino Romano can also be added for a different flavor profile.
- Rice: Brown rice can be used, but cooking times may vary.
Directions
- Heat two tablespoons of olive oil in a large skillet over medium-high heat.
- Season the chicken breasts with 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and 1/2 teaspoon of dried thyme on both sides.
- Once the oil is hot, add the chicken breasts to the skillet and cook them for about 5-7 minutes per side, or until golden brown and cooked through.
- Remove the chicken from the skillet and set it aside on a plate, covering it loosely with aluminum foil to keep it warm.
- In the same skillet, add 1 cup of long-grain white rice and stir it around to lightly toast it for about 2 minutes.
- Pour in 2 1/2 cups of chicken broth, stirring to combine the rice with the liquid.
- Bring the broth to a simmer, then reduce the heat to low.
- Cover the skillet with a tight-fitting lid and cook the rice for about 15-18 minutes, or until the rice is tender and the liquid has been absorbed.
- While the rice is cooking, slice the cooked chicken breasts into strips or cubes.
- Once the rice is done, stir in 1/2 cup of heavy cream and 1 cup of grated Parmesan cheese.
- Add 1/2 cup of frozen peas, stirring to evenly distribute them through the rice mixture.
- Return the sliced chicken to the skillet, placing it on top of the creamy rice.
- Cover the skillet again and cook everything together on low heat for an additional 3-5 minutes, allowing the chicken to warm through and the peas to cook.
- Remove the skillet from the heat and let it sit for a couple of minutes before serving.
Nutritional Information for One-Pan Creamy Parmesan Chicken and Rice
Here’s a breakdown of the nutritional details for a serving (assumes 4 servings total):
- Calories: 620
- Protein: 40g
- Fat: 30g
- Carbohydrates: 54g
- Fiber: 2g
- Sugars: 2g
Serving Suggestions for One-Pan Creamy Parmesan Chicken and Rice
To elevate your One-Pan Creamy Parmesan Chicken and Rice experience:
- Garnish with Fresh Herbs: A sprinkle of chopped parsley or basil adds a vibrant color and fresh flavor.
- Add a Salad: Serve with a crisp green salad dressed in a vinaigrette to balance the richness of the dish.
- Serve with Crusty Bread: A side of warm, crusty bread is perfect for soaking up the creamy sauce.
Personalized Tips:
- If you love garlic, consider adding more minced garlic while cooking the chicken for an extra punch of flavor.
- Experiment with different vegetables; asparagus or spinach can be great additions to the creamy rice.
Conclusion for One-Pan Creamy Parmesan Chicken and Rice
This One-Pan Creamy Parmesan Chicken and Rice combines convenience with deliciousness, making it an ideal meal for any busy cook. With its rich flavors and easy preparation, it’s a dish that you will want to return to again and again. Why not try this recipe today? We’d love to hear your feedback—share your thoughts in the comments below, and be sure to subscribe for more delightful recipes and updates!
FAQs
1. Can I use brown rice instead of white rice?
Yes, you can use brown rice, but the cooking time will need to be increased, and you may require more chicken broth.
2. How long can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove with a splash of chicken broth.
3. Is this recipe freezer-friendly?
Absolutely! The dish can be frozen for up to 2 months. Thaw overnight in the fridge before reheating.
This One-Pan Creamy Parmesan Chicken and Rice is not only a delicious and satisfying meal, but it’s also a cooking experience that brings quick, flavorful dishes to the table, making it ideal for lovers of easy food preparation!